Coaching and mentoring are powerful tools for enhancing personal power, capacity, and confidence. They help individuals envision their future selves, deepen self-awareness, and build emotional intelligence.

While distinct, coaching and mentoring are often confused. We adapt our approach to use the right modality at the right time for each individual.

When coaching is needed, we apply ICF PCC-standard techniques to foster awareness and empower clients to solve their own problems and gain new perspectives. In mentoring, we offer guidance, advice, and suggestions, tailoring both methods for a customised experience.

Hope is credentialed with the International Coaching Federation at Associate Certified Coach (ACC) level, having qualified at Professional Certified Coach (PCC) level with Optimus Coaching Academy. ACC level recognises that Hope completed at least 100 hours of client-coaching experience, 60 hours of training and 10 hours of mentor coaching with an eligible mentor coach. Hope is also a DISC Certified Practitioner.

With expertise in relational psychodynamics, we help individuals enhance self-awareness, improve relationships, and achieve better outcomes.

Psychodynamic coaching explores the psychological forces shaping behaviour and emotions in inter-and intra-personal relationships, facilitating lasting transformation and empowering individuals to engage with life in new, impactful ways. Click here to read more about relational psychodynamics.